Mindfulness Gift Set | Mindfulness for Beginners Book, Reflection Journal, Pen, Bookmark & Clear Quartz

Create a little more space for calm, reflection and mindful moments with this thoughtfully curated Mindfulness Gift Set.

Centred around my book, Mindfulness for Beginners: A Simple Guide to Inner Peace, this set brings together practical guidance, a beautiful journal and meaningful accessories to help make mindfulness feel approachable and easy to include in everyday life.

Written by Julie, a qualified mindfulness practitioner, the book offers gentle support for slowing down, breathing and reconnecting with yourself—without pressure, complicated practices or the need to do anything perfectly.

✨ What’s Included

• Mindfulness for Beginners: A Simple Guide to Inner Peace paperback book  
• Daily Reflection Journal with 200 lined blank pages  
• “Pause. Reflect. Breathe.” pen  
• Coordinating mindfulness bookmark  
• One natural raw clear quartz cluster  

✨ Inside the Book You’ll Discover

• Simple, beginner-friendly mindfulness practices  
• Practical ways to create calmer moments in everyday life  
• Reflection prompts to help you reconnect with yourself  
• Gentle affirmations and supportive guidance  
• Approachable practices for busy or overwhelming days  

✨ Daily Reflection Journal

A beautiful, flexible space for recording thoughts, reflections, intentions and everyday moments of gratitude.

- A5 size: approximately 210 × 148 mm
- 200 blank lined pages
- No printed prompts or guided exercises
- Left-side wire binding
- 100gsm lined paper
- 300gsm printed cover with a matte cello finish

**Please note: This is a blank lined journal and does not contain printed prompts or guided exercises, giving you the freedom to use it for reflections, gratitude, intentions, notes or everyday journalling**.

✨ Clear Quartz Cluster

Clear quartz is often associated with clarity, intention and positive energy. Keep it beside your journal, use it as part of a mindfulness ritual or simply enjoy its natural beauty.

Each cluster is created by nature and will vary in shape, size, clarity and texture. The crystal pictured is an example and may not be the exact piece received.

✨ Perfect For

• Beginning a mindfulness journey  
• Creating a gentle daily reflection practice  
• Thoughtful self-care and wellbeing gifts  
• Birthdays, encouragement or meaningful life transitions  
• Anyone who could use a little more time to pause and breathe  
• A calming desk, bedside or quiet-space companion  

✨ Why You’ll Love It

• Features an original book written by a qualified mindfulness practitioner  
• Combines practical guidance with space for personal reflection  
• Thoughtfully coordinated and ready to gift  
• Designed to support mindfulness without pressure or overwhelm  
• Created and carefully packaged by an Australian small business  

💛 A thoughtful collection designed to help you pause, reflect and reconnect—one gentle moment at a time.

✨ Please Note

• This listing includes the five items detailed above. Any additional styling props shown in photographs are for display purposes only and are not included.  
• Natural clear quartz varies between pieces, making every set unique.  
• Colours may appear slightly different depending on lighting and screen settings.  
• This set is intended for everyday mindfulness and personal reflection. It does not provide medical or mental health treatment and is not a replacement for professional care.  
• If you have any questions about your order, please reach out—I’m always happy to help.