Mindfulness for Beginners: A Simple Guide to Inner Peace — Choose PDF, Printed Book, or Bundle

Take a gentle step inward with Mindfulness for Beginners: A Simple Guide To Inner Peace, a heartfelt, easy-to-follow guide to creating more peace, clarity, and presence in your everyday life. Whether you’re new to mindfulness or returning to your practice, this book offers grounding tools and reflections to help you slow down and reconnect.

💛 Now available in 3 options to suit your journey:

📘 OPTION 1 — PDF eBook ($14.99)

Receive an instant digital download of the book, beautifully designed and ready to read on your device. Perfect if you prefer immediate access or like to print your own copy.

📗 OPTION 2 — Printed Book ($26.95)

A soft-touch, beautifully printed physical copy of the book delivered to your door. Sized perfectly for your bedside table, journal pouch, or morning ritual basket.

• 39 pages

• Size: 13cm x 20.5cm

• Ships within 1–2 business days

📚 OPTION 3 — PDF + Printed Bundle ($36.95)

Get the best of both worlds! Enjoy immediate access to the digital version and receive a printed copy in the mail. A thoughtful option if you're gifting or love to have both formats.

✨ PDF and Bundle options include a digital download, sent automatically via email after checkout. ✨

Inside you’ll find:

• Simple practices for mindfulness and presence

• Grounding exercises and guided reflections

• Gentle reminders to pause and reset

• Inspiration to cultivate more peace, clarity, and kindness in your day

✨ A beautiful companion to your self-care rituals or a meaningful gift for someone beginning their mindfulness journey.

⚠️ Disclaimer
This guide is intended for educational and personal development purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. Always seek the guidance of a qualified health professional with any questions you may have regarding a medical or mental health condition. The author and publisher disclaim any liability for the use or misuse of the information contained within this guide.